Since graduating with an exercise science degree from the University of Tampa in 2019, Kelsey Lalley has made bettering the health of others her goal and passion. With advanced knowledge of physical therapy and rehabilitation in addition to nutrition and fitness training, Kelsey has a level of knowledge and education superior to most standard trainers! For two years Kelsey worked alongside a physical therapist helping patients rehab back to active lifestyles with her expertise and unmatched patience and care.
Growing up as an athlete, playing both indoor and beach volleyball, fitness and nutrition has always been a big part of Kelsey’s life. Kelsey’s passion for fitness and knowledge of nutritional guidance has helped her clients exceed their goals and has encouraged them to maintain an overall healthier lifestyle. With NASM CPT NASM and CNC certifications, Kelsey is a valued professional at UST and the clear choice if your goal is to take the first steps in improving your health and fitness, accelerate your existing training routine to maximize results, or slowly rebuild and rehabilitate any type of ailment or injury!